Cellulite | Weight Control |Body Wrap

by admin on March 6, 2010

Cellulite Body Wrap Recipe. FREE! Save Money. Skinny, healthy, home spa remedy.Weight gain controlled by…Increasing circulation helps burn off extra…

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At 3:02pm Pacific Time, Friday February 26th, I got an intuitive flash that Olympic Speed Skater Apolo Ohno would not finish the 500 meter race in the 2010 Olympics due to a wipe out. I thought Ohno would be the skater wiped out. The feeling was so strong that I sent a Tweet to Apolo: “Situational Awareness”. Was he able to read the Tweet before the race?

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Olympic Nuts

by admin on January 14, 2010

Nuts are something I always made sure I carried in my flight bag. Before heading out to the airport to catch that Super Bowl flight, mix up some of these and carry them on the plane with you. Great for parties!

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Diet Review | Three Hour Diet

by admin on February 15, 2010

‘Its not what you eat…its when you eat”. That’s the diet philosophy of the creator, Jorge. The secret lies in eating the ‘right foods” every 3 hours to stabilize your blood sugar.

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Valentine’s Low Carb Easy Chocolate Truffles

by admin on February 13, 2010

There is no such thing as a Valentine’s day without chocolate. You can enjoy the rich taste (and aphrodisiac effects) of chocolate without overloading with this easy truffle recipe.

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Super Bowl 44 | Party |Low Carb California Dip

by admin on January 27, 2010

Become the most popular person at the 2010 Super Bowl Party! Bring this California Cheese dip and Low Carbohydrate dieters will thank you!

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2010 Super Bowl XLIV (44)How Many Times has Miami Hosted the Super Bowl? Has the Super Bowl been played in other locations in Florida? What is the seating capacity for 2010 Super Bowl Stadium?
Name of the Super Bowl XLIV Stadium?

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2010 Super Bowl XLIV Parties

by admin on January 25, 2010

Football fans love the excuse to get together with friends. Tips for making a super party for 2010.

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Low-Carbohydrate Clam Chowder is a perfect soup for the Big Game Day.

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Miami Meatballs are tasty, low carb and a crowd pleaser.

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Increasing your metabolism is of enormous importance in being able to rapidly get skinny. Many people try to lose weight by starving themselves and working out. This is flat-out ignorant.

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Krav Maga Fat Defense

by admin on January 13, 2010

Flight Crews had a new physical worry besides keeping their weight down after the 9/11 experience. We realized that we were not trained to protect the public, let alone ourselves in a violent situation…

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Skinny Legs

by admin on January 12, 2010

Get skinny legs by eating these chicken drumsticks instead of high carb buffalo wings at your next Superbowl party or as a main entree during the week.

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Crab Skinny Dip

by admin on January 12, 2010

A low carbohydrate party favorite. Add a little class and a little bite to your next party and bring this skinny crab dip…

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Classic Deviled Eggs

by admin on January 12, 2010

I know what you are thinking…this is what people with no imagination bring to a party. Smart people. How often have you been to a party where there were…

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Get the Skinny You Power

by admin on January 9, 2010

Not Skinny? Am I skinny? Using the “take me as I am” mental fitness to get thin results faster.

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Low Carb Cheese Chips

by admin on January 9, 2010

Cheese lovers delight. A low carb snack recipe. Try this at your Super Bowl Party, or any gathering. Beware-addicting!

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Not So Skinny Mona Lisa had High Cholesterol?

by admin on January 7, 2010

Once you do get skinny and you want to have your portrait done, you might consider discussing with the artist how much of the real you to portray. Or perhaps let the artist paint away and send it to Vito Franco, professor of pathological anatomy at the University of Palermo for diagnosis.

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How to Skip Winter Weight Gain and Get Skinny

by admin on January 6, 2010

Winter weight gain driven by biology and fueled by mood. Despite our best efforts. Fear not! You can remain slim and trim and get skinny for spring.

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Slim Sippings

by admin on January 3, 2010

Did you know…that a fifth of our daily calories come from drinks? You can diet all you want and still be sabotaging your diet with the drink choices you make. Here is a guide on which drinks can slim, and which drinks are hidden fat boosters.

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Cocktails-Slim Picks

by admin on January 3, 2010

Flight attendant shares tricks to still enjoy alcoholic beverages and cocktails while reduce calorie intake. Get your pre-departure drinking plan together ahead of time.

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Moroccan Low Carb Vegetarian Stew

by admin on December 24, 2009

I made this for a Holiday Party, but mistakenly made it with chicken broth.  My strict vegetarian friend, Alex and I, had a good laugh about my attempt of providing something for vegetarians.  Whoops!  This recipe was originally made with chicken, so that is where the mistake came in.  I omitted the chicken, but forgot [...]

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How to Get Slim- 4 Steps to a Sexy Shape

by admin on November 18, 2009

The less rules …the better.
If you want to get slim and still look good, then pay attention to the following 4 components. Having a flabby skinny body is not sexy.  You want lean muscles, and even though people believe muscle weighs more than fat, so they don’t want to lift weights, there are choices you [...]

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Lemon Detox Diet | Use This to Get Skinny Fast

by admin on November 13, 2009

How to make the Lemon Detox Diet Drink.
I use this once in awhile, just to clean my system out.
I have never been able to do more than a day or two.  Check with your doc first.

Things You’ll Need:

8 oz of ice cold Water.
1/2 of a medium to large sized Lemon freshly squeezed.
[...]

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Atkins Diet – How It Works Off Fat

by admin on November 12, 2009

Continuing our evaluation and explanation of how the Adkins diet works to lose weight fast.  This is part 2.

The theory is based on hypersensitivity to carbohydrates that has been caused by having too much of a good thing, is what causes weight gain. So basically, the way a person’s body processes carbs is the [...]

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